Looking to lose weight or enhance your physical condition . All the training techniques that I will empower you with, to get in shape, are research proven and evidence based. Most of all they require little if any fancy equipment. By using your own body weight and things common to parks, city plazas and stuff you find at home I will instruct you on your way to a more fit and productive lifestyle.
Nutrition Consulting, Group Exercise Classes also Fitness /Well Coaching all available.
Special rates and one FREE session for clients SERIOUS about losing weight and or getting in shape. I chose this field to help people! It is my passion to see you to succeed and meet your goals.
Invest in your health and CONTACT ME TODAY at , http://www.fitlink.com/urbanexercise
or call:916-807-
Thank you and ''MAKE IT'' a great day,
Mike
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